Tag: Crystals
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Balancing Your Sacral Chakra for Creativity
The sacral chakra is located in our belly, about an inch under our belly button. This is our creative zone. The center of our passion, pleasure, sexuality, relationships and emotions. If you are feeling stuck creatively, in your relationships, and feeling over-emotional here are some easy things you can do to help bring your chakra…
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Balance Your Root Chakra: Tips for Grounding and Stability
If you are feeling fear, anxiety and instability, you may have an unbalanced root chakra. Here are some simple ideas that I feel have really helped me. Connect with earth. Walk in the grass (or anywhere outside) barefoot. Garden, sit against a tree and meditate or just breathe. Visualize. Imagine roots extending down from the…
